The Training

Today I did a brisk 3 mile walk on my out and back circuit. It took 44:10 minutes. Wow really cooking now!!! I have been thinking about how to approach the training. I want to start out slow so I don't injure myself. I have decided to use this Training Program. However since I am still chunky I am going to walk instead of run. As the weight comes off and my cardio improves I may introduce running into the schedule. I senese that I am at the threshold of a great journey. I have recently moved up to Oregon form Southern California and I still have buisness down there. I have had to go down to So Cal on buisness several times this year and elected to drive. If you drive straight through it is 13-15 hours and I have done that many times over the last five years. Starting to train for Boston feels like when I start that drive down to So Cal.  It seems insurmountable. It is 750 miles down and 750 miles back. Yet I get it done one mile at a time.